{"id":20659,"date":"2023-03-02T15:42:07","date_gmt":"2023-03-02T11:42:07","guid":{"rendered":"http:\/\/veteran.az\/?p=20659"},"modified":"2023-03-02T15:42:08","modified_gmt":"2023-03-02T11:42:08","slug":"olk%c9%99mizd%c9%99-bu-x%c9%99st%c9%99likd%c9%99n-olum-hali-niy%c9%99-artib","status":"publish","type":"post","link":"https:\/\/veteran.az\/?p=20659","title":{"rendered":"\u00d6lk\u0259mizd\u0259 bu x\u0259st\u0259likd\u0259n \u00f6l\u00fcm hal\u0131 niy\u0259 art\u0131b?"},"content":{"rendered":"\n<p><strong>Son zamanlar \u00f6lk\u0259mizd\u0259 insult x\u0259st\u0259liyind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin say\u0131 art\u0131b. \u018fvv\u0259ll\u0259r bu x\u0259st\u0259lik ya\u015f\u0131 60-dan yuxar\u0131 \u015f\u0259xsl\u0259rd\u0259 m\u00fc\u015fahid\u0259 olurdusa, indi daha a\u015fa\u011f\u0131 ya\u015flarda da bu x\u0259st\u0259liy\u0259 rast g\u0259lm\u0259k m\u00fcmk\u00fcnd\u00fcr. H\u0259tta bu x\u0259st\u0259likd\u0259n \u00f6l\u00fcm say\u0131 da art\u0131b.<\/strong><\/p>\n\n\n\n<p>Nevroloq Qalib \u018fs\u0259dov bildirib ki, insult x\u0259st\u0259liyind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin say\u0131n\u0131n k\u0259skin \u015f\u0259kild\u0259 artmas\u0131n\u0131n \u0259sas s\u0259b\u0259bi stressdir.<\/p>\n\n\n\n<p>\u201cSon d\u00f6vrl\u0259rd\u0259 insanlar \u00e7oxlu miqdarda neqativ emosialar al\u0131rlar. H\u0259y\u0259can, g\u0259rginlik, g\u00fcnd\u0259lik h\u0259yat t\u0259rzimiz d\u0259 insultun ba\u015f\u0131l\u0131ca s\u0259b\u0259bl\u0259rind\u0259n biridir. \u018fvv\u0259ll\u0259r bayramlarda insanlar k\u00fctl\u0259vi \u015f\u0259kild\u0259 povizitiv enerjiy\u0259 k\u00f6kl\u0259nirdil\u0259r. Bu g\u00fcnl\u0259rd\u0259 is\u0259 biz bayramlar\u0131 bel\u0259 k\u00f6n\u00fcl xo\u015flu\u011fu il\u0259 ke\u00e7ir\u0259 bilmirik. Bu c\u00fcr g\u0259rginliyin fonunda t\u0259zyiq art\u0131r, qan d\u00f6vran\u0131n pozulmas\u0131 a\u011f\u0131r x\u0259st\u0259likl\u0259r\u0259 g\u0259tirib \u00e7\u0131xar\u0131r.<\/p>\n\n\n\n<p>\u0130kinci amil is\u0259 can\u0131m\u0131z\u0131n qay\u011f\u0131s\u0131na qalm\u0131r\u0131q. T\u0259zyiq varsa, haram\u0131zsa a\u011fr\u0131y\u0131rsa, ba\u015f a\u011fr\u0131y\u0131rsa, ba\u015f gic\u0259ll\u0259nm\u0259si varsa, bo\u015f \u015feydir deyirik. H\u0259kim\u0259 getm\u0259kl\u0259 ba\u011fl\u0131 problem ya\u015fay\u0131r\u0131q. Ciddi problem olduqda bel\u0259, h\u0259kim\u0259 getm\u0259k \u0259v\u0259zin\u0259, kimd\u0259ns\u0259 e\u015fitdiyimiz t\u00fcrk\u0259\u00e7ar\u0259 \u00fcsullar\u0131na \u0259l at\u0131r\u0131q. O vaxt m\u00fcalic\u0259y\u0259 ke\u00e7irik ki, x\u0259st\u0259lik art\u0131q ciddil\u0259\u015fir, x\u0259st\u0259 art\u0131q insult ke\u00e7irmi\u015f olur\u201d, &#8212; \u018fs\u0259dov bildirib.<\/p>\n\n\n\n<p>Nevroloq qeyd edib ki, x\u0259st\u0259likl\u0259rin artmas\u0131nda dig\u0259r m\u0259s\u0259l\u0259 qidalar\u0131m\u0131zd\u0131r:<\/p>\n\n\n\n<p>\u201cAz\u0259rbaycan m\u0259tb\u0259xi \u00e7ox z\u0259ngindir. Ya\u011fl\u0131 v\u0259 duzlu yem\u0259k \u00e7e\u015fidl\u0259rimiz boldur. Biz d\u0259 bunlara diqq\u0259t etm\u0259d\u0259n \u00e7ox yeyirik. \u00dcst\u0259lik bizim h\u0259yat t\u0259rzimiz yar\u0131moturaq ke\u00e7ir. \u00c7ox insan i\u015fi il\u0259 \u0259laq\u0259d\u0259r b\u00fct\u00fcn g\u00fcn komp\u00fcter arxas\u0131nda olur. Bu da qan d\u00f6vran\u0131n pozulmas\u0131na, onur\u011fa \u0259yriliyin\u0259 s\u0259b\u0259b olur. \u0130nsanlar t\u0259miz havada g\u0259zm\u0259li, bacard\u0131qca stressd\u0259n uzaq olmal\u0131d\u0131r\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son zamanlar \u00f6lk\u0259mizd\u0259 insult x\u0259st\u0259liyind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin say\u0131 art\u0131b. \u018fvv\u0259ll\u0259r bu x\u0259st\u0259lik ya\u015f\u0131 60-dan yuxar\u0131&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-20659","post","type-post","status-publish","format-standard","hentry","category-cmiyyt"],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","covernews-slider-full":"","covernews-slider-center":"","covernews-featured":"","covernews-medium":"","covernews-medium-square":""},"author_info":{"display_name":"Veteran.az","author_link":"https:\/\/veteran.az\/?author=3"},"category_info":"<a href=\"https:\/\/veteran.az\/?cat=6\" rel=\"category\">C\u0259miyy\u0259t<\/a>","tag_info":"C\u0259miyy\u0259t","comment_count":"0","_links":{"self":[{"href":"https:\/\/veteran.az\/index.php?rest_route=\/wp\/v2\/posts\/20659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veteran.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veteran.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veteran.az\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/veteran.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20659"}],"version-history":[{"count":1,"href":"https:\/\/veteran.az\/index.php?rest_route=\/wp\/v2\/posts\/20659\/revisions"}],"predecessor-version":[{"id":20661,"href":"https:\/\/veteran.az\/index.php?rest_route=\/wp\/v2\/posts\/20659\/revisions\/20661"}],"wp:attachment":[{"href":"https:\/\/veteran.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veteran.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veteran.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}